The OlderWiserWomen (tm) Blog

Celebrating the Journey ~ Inspiring Women to Embrace and Enjoy the Magnificent Journey of Aging!

My Photo
Name:
Location: Washington, United States

Barbara C. Phillips is dually board certified as both a Geriatric and Family Nurse Practitioner. A published author and speaker, she is the founder of OlderWiserWomen™, LLC which has the mission and purpose to inspire women to the freedom, magic and wisdom of Successful Aging. More can be found at http://www.OlderWiserWomen.com

 

Saturday, July 30, 2005

Time for a Celebration!

If you have not yet seen the news, then you are in for a treat!

OlderWiserWomen is Celebrating the first annual International OlderWiserWomen's Day month long celebration! Starts August 17, 2005 and you are invited!

  • Lots of presentations!
  • Lots of gifts!
  • Even a mid-life adventure for one special woman! (Is that you?)

You can HEAR more about it here!

If you prefer to read, you'll find it on the website.

We'll be watching for you!

Barbara C. Phillips, NP
OlderWiserWome™

 

Tuesday, July 26, 2005

`Raging Grannies' Get Ariz. Court Date

I love fesity older women!

What do you think?

```````````````````


`Raging Grannies' Get Ariz. Court Date


The Associated Press
Monday, July 25, 2005; 10:42 PM

TUCSON, Ariz. -- Five older women known as the "Tucson Raging Grannies" pleaded innocent Monday to misdemeanor trespassing charges lodged when they tried to enlist at a military recruitment center.

A judge set an Aug. 19 pretrial hearing for the women, who range from 55 to 81 years old _ decades older than the maximum allowable age for recruits.


The women are "pretty thoroughly anti-war; we're concerned about the environment and what's happening to civil liberties," said Patricia Birnie, a spokeswoman for the group.

Birnie was with the women when they entered a recruiting center on July 13, but was not cited.

She said two recruiters told the group not to enter, but the women said they had come to enlist, read a statement and sang two protest songs. By the time they returned to the sidewalk outside, police had arrived.

The Raging Grannies have protested outside the recruitment center on Wednesdays for the past three years, and contend that recruits have been lied to, Birnie said.

The women were serious about enlisting, she added. "We feel that our lives are pretty well used up and that the young people so many times are killed in battle or come home traumatized," she said.

 

Monday, July 25, 2005

Future Dreams

Last week I was speaking with Kathy Browning about the fundraiser we are going to be doing for the International OlderWiserWomen’s Day month long celebration. It involves raising funds to send at least one woman on a midlife adventure! Very exciting stuff. I was telling her of my dream for The OlderWiserWomen Foundation.

I realized that though I’ve verbalized it to several people, and have even written it as one of my goals, I’ve not shared it with the OlderWiserWomen community at large. So here it is.

First, my why – the reason I want to do this..

It is not uncommon for women in their middle and later life years to have a major transition. For example, perhaps she was married for a number of years, supporting her husband, and now he’s gone for whatever reason. She is perhaps left without outside job skills (if she can find a job given her age), without a means of support, retirement, etc. She’s needs some assistance to get back on her feet, get her life together. Perhaps she wants to build a business, go back to school, or even to just be able to see someone to help her through the transition.

Briefly, my vision is that the OlderWiserWomen Foundation would be able to help women in this type of situation and more. It’s more of a grass roots effort with donors giving not only their dollars, but time, skills and resources as well. The woman who has benefited from the services of the OlderWiserWomen Foundation would then turn around and assist the next woman.

Talking about this with Kathy brought it home that I need to get started on this now, and not wait any longer. There is no reason not to start today.

Thus begins my quest for assistance in pulling together a non-profit organization. People who have done this before and can offer good sound advice, legal assistance if that is necessary, people who are committed to this type of projects to be board members, and those who have expertise and are wiling to be advisory board members. And while I am indicating my intention to have this foundation come to fruition, I’ll also request the presence of the perfect executive director and other officers that are needed.

To date, I know of no other organization that devotes itself to the needs of older women in transition. It would be an honor to have The OlderWiserWomem Foundation be the first.

Barbara C. Phillips, NP
OlderWiserWomen™

 

Monday, July 11, 2005

The Downside of Email

This is a post I made on the OlderWiserWomen Network on Ryze. It’s important, so I wanted to share it here.

````````````````````
This morning, I noticed an article from the BBC online news. Apparently someone is using the destruction that recently took place to pass on computer viruses! Read this so you don't fall for this one.

http://news.bbc.co.uk/2/hi/technology/4671111.stm

As I began to write this, I realized how many emails I get these days that say they are from PayPal, eBay or even banks that I don't do business with! And the ones I do get business with...those really catch me by surprise.

However, lots of people are loosing money and identity through this thing called phishing. In the past, I’ve just forwarded these emails to the proper companies (they all have a spoof section where they track and investigate these individuals). However, I no longer do that…more often than note, these emails now have HTML imbedded in them…and the person sending can then tell they have reached a legitimate email address.

One of the ways I check to see if this email is even something I should open (that is for the ones that arrive in my inbox and not my junk box) is I right click on the senders name, look at properties and I can see the email header. Often times the email is says it is from, is not where the email actually originates. (This is in Outlook).

I’m sure other more tech savvy people will have tips for you, but this is one of the ways I try and protect myself. Just remember, no legitimate company is going to send you something saying your account has been compromised!

And don’t forget to keep your virus protection up to date, and run it along with some like spy bot, on a regular basis!

`````````````````
Feel free to read the post, and the responses on the OlderWiserWomen Network on Ryze. This link will take you right to this particular discussion. The women there share good information.

Play safe in the cybersphere!

Barbara C. Phillips, NP
OlderWiserWomen™

 

Sunday, July 10, 2005

Sex and Older Women - Myths

A Canadian conference says that women need to start talking about sex in order to shed the myths and stereotypes that occur for Older Women. See what you think about this.

Health | canada.com

OlderWiserWomen is working with someone to bring you further information about reclaiming that part of your life. Stay tuned!

Barbara C. Phillips, NP
OlderWiserWomen™

 

Wednesday, July 06, 2005

Become a Midlife Heroine!

Tuesday July 12, 2005 - 3:00-4:00pm EDT USA
or
Tuesday, July 19, 2005 - 3:00-4:00pm EDT USA

Free Introductory Teleclass

Hosted by Jenn Wright & Chris Rummer, Mid-Life Heroines, LLC

Find out more about what it is to Become A Heroine! Find out how the challenges of mid-life can be the single greatest opportunity for transformation, wisdom, and joy in your life's second half. There is still time, but it is running out...to do your momentous work! That work of becoming the heroine in your own life adventure!

To register, go to: http://www.midlifeheroine.com/teleclasses.aspx . For more info, Contact Jenn Wright at Jenn@midlifeheroine.com


Tell Jenn that OlderWiserWomen sent you!

 

The Ten Absolutes for Alzheimer's Caregiving

Women. We are most often the caregivers. Many of us find ourselves in what has been termed "the sandwich generation". When any of are caring for a person with Alzheimer's, it can take it's toll. The book titled "The 36 Hour Day" (about being the caretaker for someone with AD) was still short a few hours.

If you find yourself in this situation, make sure you reach out, get support, and learn all you can. Above all, remember to take care of yourself, the caretaker.

Barbara C. Phillips, NP
OlderWiserWomen™

~~~~~~~~

Care giving for an adult has become a huge issue for women, because it has been found that the majority of adult caregivers are women (mostly elder daughters) over the age of 40. It is thought that one in every four adults in the US is caring for another adult. Alzheimer's disease in family members poses a unique challenge to caregivers. The progressive deterioration of the mental faculties of those with the disease creates a different caregiving experience.

(PRWEB) July 1, 2005 -- Caregivers of those with Alzheimer's disease are not providing care which will result in the improvement of mental and physical health, as reported in the June edition of North Shore Women's Journal, http://www.nswj.com. Rather, Alzheimer's disease is a gradual journey into darkness, with continuous loss of memory, skills, intellectual capability, as well as the eventual loss of physical functioning and a sense of self. An adult can live with Alzheimer's for up to twenty years, so Alzheimer's caregiving in the home can last for a very long period of time.

Rosaleen Doherty is the owner of Right at Home an in-home care and assistance agency which provides home management and healthcare services to elders and other adults that need help to be independent in their homes. "One of the biggest challenges in caregiving an older adult with Alzheimer's is witnessing the mental decline and changes in personality and behavior which result. As the older family member declines mentally, losses in function and awareness are often disturbing and difficult to handle." says Doherty.

Due to the range of unpredictable moods and behaviors, caregiving a person with Alzheimer's disease requires almost constant vigilance and attention, not unlike the attention one gives a small child to prevent accidents and promote safety. It is therefore no surprise caregivers have the additional stress and worry which require the use of safety locks, gates to block stairways, and other measures to ensure the safety of the family member. This can create stress and depression in the caregivers themselves.

A member of an online support group received these tips when she first started her caregiving journey with her mom, who suffers from Alzheimer's.

She called these the ten absolutes of caregiving:
• Never argue, agree
• Never reason, divert
• Never shame, detract
• Never lecture, reassure
• Never "remember", reminisce
• Never "I told you", repeat
• Never say "You can't", say "Do what you can do"
• Never command or demand, ask or model
• Never condescend, encourage or praise
• Never force, reinforce

To read this complete article and learn more about Alzheimer's caregiving go to http://www.nswj.com and go to the seniors section.

Right at Home is an in-home care and assistance agency which provides home management and healthcare services to elders and other adults that need help to be independent in their homes. Right at Home provides simple services like housekeeping and laundry, personal services- including bathing and dressing, and nursing care. They serve clients from a few hours per day to 24 hours per day. Right at Home is a member of the Massachusetts Council of Home Care Aide Services, the organization that recommends the standards for home health care for the Commonwealth of Massachusetts. All Right at Home employees are trained, bonded, and insured. Background checks and on-going training is provided for all employees. There are extensive training on Alzheimer's and dementia care.

Right at Home is a family owned business. It's owned by Rosaleen Doherty and Jay Kenney. They live in Marblehead with their two children. They opened Right at Home because they saw the need for quality, reliable homecare on the North Shore. Rosaleen and Jay believe that all elders and disabled people should have the opportunity to live their lives in the comfort of their own home. Right at Home is available 24 hours a day, 365 days a year and can be contacted at 978-232-0202.

Please see their website at www.rightathome.net/bostonnorth

 

Tuesday, July 05, 2005

Older women posing nude to save courthouse

Older women posing nude to save courthouse

About a week ago, I had the delightful experience of viewing the movie "Calendar Girls" (I know, I'm very slow when it comes to watching movies). So imagine my delight to see this news story.

What other ideas can women come up with that are unique and attention getting in order to raise money for causes that are worthy of their energy?

If you have any ideas, please feel free to comment on them!

Fully dressed today,

Barbara C. Phillips, NP
OlderWiserWomen™

 

Saturday, July 02, 2005

Manifesting Creatures

Ah....summer! I will admit, I am not a fan of "buzzing" insects. I certainly never embraced them, but my feeling of wanting to remain distant was strengthen several years ago after being swarmed.

This past month has been interesting. Early in June, while cutting back on the lush growth of a giant buddleia in my yard, I came within just a few inches of putting my hands directly on a nice sized hornet nest dangling from the end of the branch. While I don't like killing anything...the nest had to go.

About 10 days later, I notice some yellow jackets. As I watched I realized there were lots of them...coming and going under the deck! The person who came out to care for this nest, too a look, and donned a "bee outfit" (not sure what they are really called). He dusted the nest from above and there were literally hundreds of yellow jackets taking off for the trees. He then went below and dusted again. That nest was the size of a basketball.

I have to wonder why and how I attracted these creatures into my sacred outdoor space. And if I did indeed manifest something that did not make me happy, what is it saying about the rest of my life?

To me, part of successful aging is taking responsibility for your actions, your results. If I can bring this discomfort into my life, can I not bring comfort, health and abundance into my life as well?

I challenge you to take a look at your life and ask yourself the same questions. You just may realize how powerful you are.

It all starts with a question.

Namaste,

Barbara C. Phillips, NP
OlderWiserWomen™

 

Friday, July 01, 2005

Medications and Canada

As was predicted, Canada is now looking at restricting sales of medications to consumers in the US, mostly over the internet. For people who depend on getting affordable medication from Canada, this will be difficult news.

Read Canada: Down on the Pharm for further details.

You fill find some resources we have gathered that may help you find affordable medication sources.

Barbara C. Phillips, NP
OlderWiserWomen™

 

eBay and downsizing

I don't think there are many people with access to computers who are not aware of this marketplace called eBay

Well, I finally listed two items for the first time. The auction ended last night. I had heard about the frenzy that sometimes happens in the last moments, but was unprepared for the extent of it. We had loads of fun watching it.

Mom is getting ready to move into smaller quaters. In the process, we have been talking about putting things up on eBay. Well, since our success with the first auction, we are all looking at things with "eBay eyes". What a great way to recycle your belongings, and give yourself some spending money in the process.

If you've not been to eBay in awhile, take a peak. Then look around your house and see if you can clear out some of the clutter. I know we are.

Thanks Cindy for this suggestion months ago!

See you there!

Barbara C. Phillips, NP
OlderWiserWomen™