Autoimmunity?

WhyOIMMUNITY: It's Time for Truth; It's Time to Heal
One of the biggest frustrations in health care today is trying to help those with autoimmune disorders. While understanding and knownledge is growing every day...it's not therer yet.

When I hear of something that has helped people improve their health and their quality of life, I like to share it. And since I know Kathy (and have read her previous book), I feel comfortable in letting you know about her newest project.

Recently released, Autoimmunity: It's Time for Truth, It's Time to Heal is co-authored by Kathy Browning and Heidi Whitaker.

It's well known that our nutritional status plays a MAJOR role in our health and well being. We can heal ourselves and make ourselves ill. This book takes a fresh look at the question of what our food is doing to us.

We all know that we just don't feel good with certain foods. Which foods are really better for our bodies? Information on aging is showing that many of the effects of aging are due to inflammation. Kathy and Heidi show us which foods contribute to inflammation.

One of the biggests concerns I hear from women about eating healthy is not knowing how to do it, what to buy and how to cook it. Kathy (a very busy woman herself) solved that problem with the additon of easy to fix recipies and shopping lists.

Right now they are running a special on their book. When you purchase the ebook, you can get the soft cover book for only $10.00 more. I don't know how long this special is going to last, so do check it out now.

Barbara C. Phillips, NP
OlderWiserWomen™